Most supplements are built around a single job. NRGZ is built around a whole day. There are six gummies, and each one has a moment it’s made for, from the first alarm to lights out.
You don’t need all six. But it helps to see the whole day before you pick where to start.
The day at a glance
- 7:00 AM · Energy. The wake-up.
- 9:30 AM · Focus. Before the work that matters.
- 12:30 PM · Gut Health. With lunch.
- 4:00 PM · Support. Around your workout.
- 7:00 PM · Recovery. In the evening.
- 10:30 PM · Sleep. Before bed.
The times are a guide, not a rule. If your day starts at 5 or you lift at 6 AM, slide everything to match.
Morning: Energy
Energy is built for the start of the day. It kicks in with the first chew and keeps you upbeat without the jitters, well past the morning rush.* It also earns its place before a long afternoon, when the 3 PM slump is waiting for you.
Mid-morning: Focus
Take Focus before deep work, a study session or the big meeting. It supports mental clarity and concentration,* and it’s made with no artificial flavors, colors or preservatives.
Lunch: Gut Health
Your gut sets the tone for how you feel all day. Gut Health gives you daily digestive support that keeps working for hours.* Lunch is an easy anchor: same time every day, so it becomes automatic.
Afternoon: Support
Support brings creatine and muscle-building nutrients in a chewable gummy.* Take it around your workout, whenever that is. It’s one less scoop and shaker in your bag. Our training-day guide goes deeper.
Evening: Recovery
Recovery supports recovery after training and long days, and keeps releasing while you rest.* It’s for the hours when your body is catching up.
Bedtime: Sleep
Sleep is plant-based melatonin, 0.25 mg per gummy, honey-sweetened with a berry flavor. It has a fast start to help you fall asleep and a slow release to help you stay asleep.* Take it when you’re actually heading to bed, not while you’re still answering emails.
Where to start
Pick the hardest part of your day and start there.
- Dragging in the morning? Start with Energy.
- Losing the day to distraction? Try Focus.
- Training most days? Support and Recovery.
- Can’t switch off at night? Sleep.
Give one a week or two before adding the next, so you know what each one is doing for you.
Building a stack
Once you know what works, put them together. Three ready-made stacks:
- Morning Stack: Energy and Focus. Wake up, then lock in.
- Training Stack: Energy, Support and Recovery. Before, around and after the work.
- Wind-down Stack: Recovery and Sleep. Bounce back, then lights out.
Or build your own. When you subscribe, everything on the same schedule ships together, every order is 20% off, and shipping is free. Choose every month, every 6 weeks or every 2 months, and pause or cancel from your account anytime.
Can I take more than one?
Yes. They’re made to stack across your day. Follow the directions on each label, and if you’re pregnant, nursing, taking medication or have a medical condition, check with your doctor before adding a supplement.
